The Trader Joe’s Snack Pack I Stopped Buying—And Started Making at Home Instead
Updated: Sep 15
A simple, budget-friendly protein snack you can prep in minutes
Affiliate Disclaimer: This post may contain affiliate links. If you choose to shop through them, I may earn a small commission at no extra cost to you. I only share products I genuinely use and love.
There was a time when I loved grabbing the chicken and honey Dijon snack packs from Trader Joe’s.
They were easy, convenient, and felt like the perfect quick protein option for busy days.
But over time, I realized how quickly they were adding up—especially when I was buying multiple packs each week for myself and my family.
So I started making my own version at home.
And honestly? It’s just as good… if not better.
Now I can control the ingredients, adjust the flavor, and prep multiple servings at once—all while keeping things budget-friendly.
Ingredients
Trader Joe’s Organic Chicken (white meat included)
Honey
Yellow mustard
Dijon mustard
Smoked paprika
Salt
Pepper
How to Make the Honey Dijon Sauce
In a bowl, mix together:
2 tablespoons yellow mustard
2 tablespoons Dijon mustard
2 tablespoons honey
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon smoked paprika
Mix well until smooth.
That’s it—your honey Dijon dipping sauce is done.
It’s creamy, slightly sweet, and has just enough depth from the Dijon and smoked paprika.
Store in the fridge until ready to use.
Prep the Chicken
Take your Trader Joe’s organic chicken breast strips and cut them into slightly smaller, bite-sized pieces.
This makes them perfect for dipping and easy for both adults and little ones to grab.
Assemble Your Snack Packs
Add the cut chicken into your storage containers, then portion out the honey Dijon sauce alongside it.
Place in the fridge and store for a few days’ worth of ready-to-go snacks.
These are perfect for:
Midday snacks
Quick lunches
Post-walk or post-workout bites
Toddler-friendly meals (just serve deconstructed if needed)
Why I Love This
This is one of those small, simple swaps that makes a big difference.
Instead of buying pre-made snack packs, you can:
Save money
Control your ingredients
Prep multiple servings at once
Always have something ready when you need it
It’s practical, realistic, and fits into everyday life—especially as a mom.
Shop My Snack Prep Setup
If you're interested in the specific containers I use, you can scroll through using the left and right arrows and click on any item. This will take you to the item's page where you can purchase it. I've also included a few stainless container options that I prefer.
The images do contain affiliate links, which means that I may earn a small commission at no additional cost to you if you purchase the item.
Final Thoughts
You don’t have to overhaul everything to eat well or stay on budget. Sometimes it’s just about recreating the things you already love— in a way that works better for your life.
This is one of those recipes I keep coming back to.
Simple, filling, and ready when you need it.
More to come....
I have a couple more snack ideas up my sleeve in my three-part snack prep series. So, stay tuned for more!
It's going to be tasty.
With simplicity and gratitude,
Cecilia
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